Yoga for Runners (瑜伽跑步)

$19.95 $16.96

5 in stock

SKU: 9781450434171 Category:


In Yoga for Runners, Christine Felstead shares her proven program for improving strength, flexibility, endurance, mental sharpness, breathing, and performance. Step-by-step instruction and photos of 88 yoga poses and 10 sequences make this a practical, easy-to-follow training guide that will produce results for every runner, from beginner to veteran.
Author:Felstead, Christine
Publish Date: 01 October 2013
Pages: 264

Additional information

Weight 1.20 lbs


There are no reviews yet.

Be the first to review “Yoga for Runners (瑜伽跑步)”

Your email address will not be published. Required fields are marked *