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Fitness Illustrated (健身图解)

$21.95 $18.66

5 in stock

SKU: 9780736081580 Category:

Description

Fitness Illustrated is a visual, straightforward approach to core fitness concepts, exercise programming, nutrition, and weight management. Photos, illustrations, and explanations depict how a body changes through aerobic and strength training so you can customize routines to maximize benefits and address specific needs and goals.
Author:Sharkey, Brian
Publish Date: 08 October 2010
SKU:9780736081580
Pages: 328

Additional information

Weight 1.75 lbs

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