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9780736095983--Next-Level Pilates with Erika Bloom DVD(普拉提-Erika Bloom-DVD 中级课程)

Next-Level Pilates with Erika Bloom DVD (普拉提中级课程 与ErikaBloomDVD)

$16.95 $14.41

Next-Level Pilates with Erika Bloom is your personal program for strengthening and lengthening your muscles for a total-body transformation. From warm-up to cool-down, renowned instructor Erika Bloom will guide you through classic Pilates movements targeting the deeper intrinsic muscles for improved posture and tone.

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SKU: 9780736095983 Category:

Product Description

Next-Level Pilates with Erika Bloom is your personal program for strengthening and lengthening your muscles for a total-body transformation. From warm-up to cool-down, renowned instructor Erika Bloom will guide you through classic Pilates movements targeting the deeper intrinsic muscles for improved posture and tone.

Author: Bloom, Erika
Publish Date: 21 September 2010
SKU:9780736095983
Category: Pilates (C)

Additional Information

Weight 0.25 lbs

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