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YMCA Healthy Back DVD -（美国男青少年协会的健康活动）

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The YMCA Healthy Back DVD demonstrates correct techniques for all of the floor exercises included in the YMCA Healthy Back Book. The DVD shows proper form for each exercise and how to conduct the exercises with a group. ItÕs perfect for personal use at home and as a reference for exercise instructors.

5 in stock

SKU: 9780736074490 Category:

Description

The YMCA Healthy Back DVD demonstrates correct techniques for all of the floor exercises included in the YMCA Healthy Back Book. The DVD shows proper form for each exercise and how to conduct the exercises with a group. ItÕs perfect for personal use at home and as a reference for exercise instructors.
Author: YMCA of the USA
Publish Date: 21 August 2007
SKU:9780736074490
Category: Hlth/Fit Inst-C

Additional information

Weight 0.25 lbs

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