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Total-Body Toning with Lashaun Dale DVD(Lashaun Dale 全身塑身法)

$16.95 $14.41

the DVDÕs special programming option allows you to personalize every workout for your goals, your schedule, and your body. Target body regions, improve cardiorespiratory fitness, or challenge yourself to a grueling total-body workout. Simply sequence the workouts and create a program that centers on you! From length to progression to level of intensity, the choice is yours.

5 in stock

SKU: 9780736096744 Category:

Description

the DVDÕs special programming option allows you to personalize every workout for your goals, your schedule, and your body. Target body regions, improve cardiorespiratory fitness, or challenge yourself to a grueling total-body workout. Simply sequence the workouts and create a program that centers on you! From length to progression to level of intensity, the choice is yours.

Author: Dale, Lashaun
Publish Date: 01 September 2010
SKU:9780736096744
Category: Hlth/Fit Inst-C

Additional information

Weight 0.25 lbs

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