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QiGong Illustrated (气功图解)

$18.95 $16.11

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SKU: 9780736089814 Category:

Description

Reap both physical and mental benefits from qigong.Qigong IllustratedÊoffers step-by-step instructions to traditional routines for strengthening the body, optimizing health, and reducing stress. Providing an illustrated approach to qigong, this guide includes detailed full-color photos for practicing this popular ancient Chinese exercise.
Author:Barea, Christina
Publish Date: 24 November 2010
SKU:9780736089814
Pages: 168

Additional information

Weight 0.95 lbs

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