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Pilates Illustrated (普拉提图谱)

$17.95 $15.26

5 in stock

SKU: 9780736092906 Category:

Description

Pilates Illustrated offers a hands-on guide to incorporating Pilates into your daily life. Through hundreds of color photos, expert instructor Portia Page provides the simple steps for learning Pilates at home with little or no equipment. Success is guaranteed with detailed pictures and cues ensuring that each exercise is completed correctly.
Author:Page, Portia
Publish Date: 17 November 2010
SKU:9780736092906
Pages: 248

Additional information

Weight 1.30 lbs

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