Kines Digest ( 体育读者文摘)Volume 4, Issue 2, 2019

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体育文摘再论成功者的策略

亲爱的读者:

在举国同庆70生日诞生之际,体育读者文摘新一期又出版发行了。我们在这一期里主要为大家续谈的是成为优秀成功者的具体策略。前一期我们为大家谈论的是奥运的精神,体育的精神。可是这远远不够。要想成为强国,要想梦想成真,我们一定是需要有众多的优秀人才队伍。而优秀成才不是靠领导去挖掘。优秀成功者的路要靠你,我,每个人的努力去创建的。

 

怎么去成为优秀人士?成功的秘诀又在哪里? 这个问题长期以来困扰着许多梦想成功的人士,尤其是年青的一代。 当然许多人都有自己的说法。 常听到的是,成功来自好的命运,好的出生,好的机遇,好的基因,好的长相,或者是有好的手段等等。为了解答这些问题, 我们这次特别为大家邀请到了一位著名的体医融合的教授医生,Barry Franklin (富兰克林)博士。讲述他50年来从经验教训中总结出的—成功人士的行为和技巧。具体有七大策略。 他的有关“明确目标,诚实做人,拥抱挫折,激励行动,追求优秀“的理念非常值得我们学习与探讨。 这些经验无论对于你现在是什么职位,无论文凭的高低,年龄的大小,出生的好坏,基因与长相。只要你能脚踏实地的付之行动,去拥抱挫折,每天有点滴的进取,做到最好,就会达到优秀人生的目标。要成为优秀成功人士简要的概括就是:要树立一个行之有效的目标,对挫折要有宽阔的胸怀,对人要有诚实的责任心,对目标要有100%的追求。

 

为满足广大读者的需要,我们将刊登富兰克林博士的全文。(具体请看第33页到37页)富兰克林博士以他优秀的英文写作文笔,不仅有理论的依据,而且以实例证明。还以成功人士的名言作为总结。给我们描述了一幅优秀成功人士理论与实践相结合的图画。建议有一定英文写作水平的老师仔细地去阅读一下他的英文原文,去分享他的写作技巧。

 

在我们的人生中,可能遇到过许多的教训和挫折,三十年河东(生活在中国),三十年河西(生活在美国)中西文化的冲突无时不在发生,这些都需要有勇气和耐心去应对去学习。我的周围有许多的成功人士,他/她们对“优秀“两字的追求,更值得我们去学习一辈子。总而言之,学无止境。不要让机遇从你的身边擦肩而过。我们在追求成功者的路途上,要获得”优秀“(The Best)这两个字,还要不断地努力。我衷心地希望各位读者,认真地去学习和领会富兰克林博士的七大具体的成功策略,哪怕是学会了其中的一条策略,促使你行动了。 他定会给你带来方向,为梦想成功的你翻开人生新的一页。

 

我建议若有可能,可以将此文分享给你周边梦想成功的家人,朋友或同事。 我们共同努力吧!

 

在本期的文载里,我们重点选载了身体活动在各个系统邻域的综述研究。文献包括 :认知和大脑系统;对癌症预防和生存的系统,防止成年人体重增加的系统;儿童的身体活动与健康关系系统;对孕期和产后益处系统;老年人身体活动、跌伤和身体功能的相关系统;预防和治疗高血压的系统;对膝关节和髋关节骨关节炎的影响的系统。以及对儿童有氧能力,心肺运动测试的解读,和对久坐行为的新的医学主题词。

 

–总编的序言

 

Seven Strategies for Best Successful People

Dear readers,

The new issue of Kines Digest has been published. In this issue, we continue talking about the specific strategies for becoming a successful person. In the previous issue, we talked about the spirit of the Olympics and the spirit of sports. However, this is not enough. In order to become a successful career and wish our dreams to come true, we must have a larger number of outstanding talents. The outstanding talents are not based on founding or training from leadership. The success winner depends on you, me, and everyone’s efforts to create.

How to achieve success? Where is the secret of success? These questions puzzled many people, especially the younger generation. Of course, many people have their own opinions. We often heard is that success comes from good fate, a good birth, a good opportunity, a good gene or good looking. In order to answer these questions, we invited a famous professor of Physical and medicine integration, Dr. Barry Franklin.  There are seven strategies of Behavioral Skills of highly successful people from his own 50 years of experience. His philosophy of “effective goals, honesty, embraces setbacks, motivates actions, and pursues excellence” is well worth learning and discussing. These experiences are no matter what position you are now, regardless of the degree level, age, birth quality, gene appearance, as long as you can take action on the ground, embrace the frustrations, make a little bit of progress each day, do your best, you will reach the goal of a bright life.  A brief summary of being the best successful person is, you must to set an effective goal, must to have a broad mind for setbacks, must to be honest and responsible, and must to have a high standard of 100% for the goal.

To meet the needs of our readers, we will fully publish Dr. Franklin’s article (Please see the pages 33 to 37). Dr. Franklin wrote his excellent English writing, not only wrote his theoretical basis, but also with examples. It is also summarized by a famous person’s wisdom. It gives us a picture of a combination of outstanding successful people’s theory and practice. I recommend you to read his English article seriously, you will be enjoying to read.

In our life, I have met many lessons and setbacks. I have 30 years of experience in China and have 30 years of experience in the USA. The conflict between the Eastern and Western cultures have occurred all the time, and it takes courage and patience to deal with and to learn. There are many successful people around me, their pursuit of “excellent” for the work is worthy of my study for a lifetime. In summary, learning is endless. Don’t let the opportunity pass by your side. To achieve the goal of success, to achieve the word “The best” is still not enough for us. I sincerely hope our readers will seriously study and understand Dr. Franklin’s seven specific strategies for success, even if you learned one of these strategies, and act now. It will definitely bring the directions and open a new page in life for your dream success. I am also a suggestion that if possible, share it with your family, friends or colleagues who have a dream goal. Let’s acting together!

In this issue, we focus on the review of physical activity in various systems. The article includes: cognitive and brain systems; systems for cancer prevention and survival, systems to prevent weight gain in adults; children’s physical activity and health systems; systems for pregnancy and postpartum benefits; physical activity falls and body Functionally related systems; systems for the prevention and treatment of hypertension; systems for the effects of the knee and hip osteoarthritis. And an interpretation of children’s aerobic capacity, cardio-exercise tests, and new medical themes for sedentary behavior.

–Preface from Editor-in-chief

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