Description

FrŽdŽric Delavier has captivated millions with Strength Training Anatomy. Now readers have access to Delavier‘s exercise expertise and trademark illustrations once again with DelavierÕs Stretching Anatomy. With full-color photos and illustrations, this guide depicts over 130 exercises to increase flexibility, tone muscles, and reduce injury.
Author:Delavier, Frederic
Publish Date: 10 October 2011
SKU:9781450413985
Pages: 144