Description

Delavier‘s Core Training Anatomy makes a perfect companion to the best-selling Strength Training Anatomy. The ideal visual supplement is accompanied by FrŽdŽric Delavier’s signature illustrations and features 362 full-color photos of over 100 exercises and 60 sample programs, including those for strength and athletic performance.
Author:Delavier, Frederic
Publish Date: 10 October 2011
SKU:9781450413992
Pages: 144