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9780736096744--Total-Body Toning with Lashaun Dale DVD(跟Lashaun Dale一起学全身塑身-DVD)

Total-Body Toning with Lashaun Dale DVD(Lashaun Dale 全身塑身法)

$16.95 $14.41

the DVDÕs special programming option allows you to personalize every workout for your goals, your schedule, and your body. Target body regions, improve cardiorespiratory fitness, or challenge yourself to a grueling total-body workout. Simply sequence the workouts and create a program that centers on you! From length to progression to level of intensity, the choice is yours.

5 in stock

SKU: 9780736096744 Category:

Product Description

the DVDÕs special programming option allows you to personalize every workout for your goals, your schedule, and your body. Target body regions, improve cardiorespiratory fitness, or challenge yourself to a grueling total-body workout. Simply sequence the workouts and create a program that centers on you! From length to progression to level of intensity, the choice is yours.

Author: Dale, Lashaun
Publish Date: 01 September 2010
SKU:9780736096744
Category: Hlth/Fit Inst-C

Additional Information

Weight 0.25 lbs

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